Analyss Benally was born and raised on the Navajo reservation in Shiprock, New Mexico. She is an enrolled member of the Navajo Nation. Her parents are Brian and Vikki Benally. She has one sibling, Patience Benally.

Benally attended Wichita Heights High School in Wichita, Kansas. During her time at Wichita Heights HS, she was a four-year varsity player and scored over 1,000 points in her high school career. Analyss was named three-time Wichita Eagle All-City League, three-time Wichita Eagle All-Class 5A, Sports in Kansas Class 5A Honoree and 2016 Navajo Times All-Star.

When it came time to choose a college Analyss chose NCAA Division I San Jose State University (SJSU). At SJSU she became one of the top three point shooters in the Mountain West Conference. She set the SJSU sophomore three point field goals made in a season record. She scored a career high 31 points against San Diego State University. Despite missing numerous games due to injuries in her freshman and senior years, she finished in the top ten in school history with three point field goals made, three point field goal percentage, and three point field goal attempts. Analyss graduated from San Jose State University in 2021.

Analyss played professionally in Europe since 2021. Her rookie year team was in Romania with CSM Alexandria. She moved the following year to play in Albania with Flamurtari winning the Albanian-Kosovo Liga United Cup, Albanian Super Cup, Albanian Cup, and was Albanian League Champions. She was named Eurobasket.com All-Albanian League and Eurobasket.com

All-Liga Unike for the season. Her next team was Bashkimi in Kosovo. She went on to win the Kosovo Cup, Albanian-Kosovo Liga United Cup. Her team were Kosovo League Regular Season Champions, Kosovo League Champions, Liga Unike Regular Season Champions.

During the off season, Analyss resides in New Mexico where she hosts free basketball camps and participates in speaking engagements to tell her story in hopes of inspiring, encouraging and uplifting native youth to never stop working toward their dreams. Additionally, Analyss made her acting debut in the 2024 Netflix movie Rez Ball directed by Sydney Freeland and produced by LeBron James.